Join us for a community-based Holotropic Breathwork workshop in St. Paul, MN, from Friday, November 1st through Sunday, November 3rd. This transformative weekend offers a unique opportunity to explore the depths of your consciousness through guided breathwork sessions, set in a supportive and nurturing environment. Whether you're new to Holotropic Breathwork or have previous experience, this workshop will provide you with the tools and space needed for deep self-exploration and healing. Don't miss this chance to connect with yourself and others on a profound level in the heart of St. Paul.
This is a non-residential workshop, and below is our tentative schedule:
Friday, November 1st
Registration
Opening Circle and Intro Talk
Saturday, November 2nd
Morning Breathwork session & personal integration
Lunch Provided
Afternoon Breathwork session & personal integration
Dinner Provided
Community Circle
Sunday, November 3rd
Closing Community Circle
Integration Talk
Non-Residential
Join us for a community-driven Holotropic Breathwork workshop in St. Paul, MN, from Friday, November 1st through Sunday, November 3rd.
This weekend workshop offers a unique opportunity to explore the depths of your consciousness through supported breathwork sessions.
Whether you're new to Holotropic Breathwork or have previous experience, this workshop will provide you with the tools and space needed for deep self-exploration and healing. Don't miss this chance to connect with yourself and others on a profound level in the heart of St. Paul.